Tag Archives: dessert

Keto Chocolate Mousse

Keto Chocolate Mousse
 
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Rich, creamy, Keto friendly chocolate mousse.
Author:
Recipe type: Dessert
Cuisine: American
Serves: 4
Ingredients
  • 2 oz unsalted butter
  • 2 oz cream cheese
  • 3 oz heavy whipping cream, whipped
  • 1 tbsp cocoa powder
  • stevia, to taste
Instructions
  1. Soften butter and combine with sweetener, stirring until completely blended.
  2. Add cream cheese; blend until smooth.
  3. Add cocoa powder and blend completely.
  4. Whip heavy cream and gradually add to the mixture. (You may also add 1 tsp of coconut oil or MCT oil.)
  5. Spoon into small glasses and refrigerate for 30 minutes.
Nutrition Information
Calories: 227 Fat: 24g Carbohydrates: 3g Fiber: 1.5g Protein: 4g

 

Peanut Butter Fluff Fat Bomb

 

Peanut Butter Fluff Fat Bomb
 
Prep time
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Keto friendly dessert
Author:
Recipe type: Dessert
Cuisine: American
Serves: 6
Ingredients
  • ½ C Heavy Whipping Cream about 1 cup whipped
  • 4 oz Cream Cheese softened
  • 2¼ Tablespoon Natural Peanut Butter
  • 5 Tablespoons Swerve Confectioners
  • ½ tsp vanilla
  • ½ square unsweetened chocolate orLily's Chocolate Chips (optional)
Instructions
  1. In a medium-sized bowl, beat heavy whipping cream until it almost doubles in size.
  2. In a separate bowl add the softened cream cheese, natural peanut butter, Swerve Confectioners (or Monkfruit Powdered), and vanilla then beat with a mixer until the fluff is smooth and creamy.
  3. Combine the two and mix on low until thoroughly combined and smooth.
  4. Grate unsweetened chocolate shavings on top or add Lily's Chocolate Chips. (This is optional, but it really makes it tastes so amazing!)
  5. Best if kept in the refrigerator overnight and served the next day.
Notes
The sugar alcohols from Swerve are not included in the nutritional information since most subtract sugar alchols to calculate net carbs.

You may substitute Monkfruit powdered for Swerve Confectioner's in equal amounts.
Nutrition Information
Calories: 169 Fat: 16g Saturated fat: 8g Carbohydrates: 2g Sugar: 1g Sodium: 95mg Protein: 3g Cholesterol: 47mg

 

White Chocolate Cranberry Oatmeal Cookies

We usually prefer the Dark Chocolate variation.

White Chocolate Cranberry Oatmeal Cookies
 
Prep time
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Recipe type: Dessert
Serves: 75
Ingredients
  • 2⅔ cups rolled oats (use old-fashioned, not quick or instant).
  • 1½ cups all-purpose flour.
  • 1 tsp baking soda.
  • ½ tsp salt.
  • 1 cup dried cranberries
  • 6 ounces white chocolate, broken into pieces.
  • ½ cup walnut halves, finely chopped.
  • 1 cup (2 sticks) unsalted butter.
  • 1⅓ cubs firmly packed light brown sugar.
  • 1 tsp ground cinnamon.
  • 2 large eggs.
  • 1 tsp pure vanilla extract.
Instructions
  1. Pre-heat oven to 350 degrees and line 2 cookie sheets with parchment paper
  2. Whisk oats, flour, baking soda and salt together in a medium bowl; stir in dried cranberries, white chocolate and nuts.
  3. In a medium saucepan, melt butter over medium heat. Continue to simmer over medium-low heat until the milk solids turn golden brown, about 4 minutes.; take care not to burn.
  4. Pour browned butter into a large bowl and whisk in brown sugar until combined. Whisk in cinnamon, then whisk in eggs and vanilla, beating well after each. Add dry mixture to wet ingredients and stir just until combined. Mixture will be thick. Drop by generously rounded tablespoon 2 inches apart onto cookie sheets.
  5. Bake until light golden brown and just dry to the touch, but still a little soft inside, about 10 minutes. (For chewier oatmeal cookies, bake 30 seconds to 1 minute less. For very crispy cookies bake 30 seconds to 1 minute more.) Slide parchment onto racks to cool cookies completely.

 

Variations:

  • Dark chocolate cherry oatmeal cookies: Substitute dark chocolate for the white, and dried cherries for cranberries.
  • Browned butter oatmeal cookies with milk chocolate and candied orange: Substitue milk chocolate for the white, and diced candied orange for the cranberries.