Instant Pot Creamy Keto Chicken
A rich, creamy keto safe chicken dinner
Author: The Keto Queens
Recipe type: Dinner
Serves: 8 Servings
- 2 slices bacon, chopped
- 2 lbs (910 g) boneless, skinless chicken breasts
- 2 (8 oz/227 g) blocks cream cheese
- Â½ cup (120 ml) water
- 2 tablespoons apple cider vinegar
- 1 tablespoon dried chives
- 1Â½ teaspoons garlic powder
- 1Â½ teaspoons onion powder
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon dried dill
- Â¼ teaspoon salt
- Â¼ teaspoon black pepper
- Â½ cup (2 oz/57 g) shredded cheddar
- 1 scallion, green and white parts, thinly sliced
- Turn pressure cooker on, press â€œSautÃ©â€, and wait 2 minutes for the pot to heat up. Add the chopped bacon and cook until crispy. Transfer to a plate and set aside. Press â€œCancelâ€ to stop sautÃ©ing. (See Note.)
- Add the chicken, cream cheese, water, vinegar, chives, garlic powder, onion powder, crushed red pepper flakes, dill, salt, and black pepper to the pot. Turn the pot on Manual, High Pressure for 15 minutes and then do a quick release.
- Use tongs to transfer the chicken to a large plate, shred it with 2 forks, and return it back to the pot.
- Stir in the cheddar cheese.
- Top with the crispy bacon and scallion, and serve.
After step 1 you can deglaze the pot using a small amount of water or wine before turning off Saute mode.
Serving size: ¾ cup Calories: 437 Fat: 27.6 Carbohydrates: 4.5 Sodium: 420 Fiber: .2 Protein: 41.2